• TOP TRENDING
  • LATEST HEADLINES
  • TOPICS
  • REGIONS
  • SOCIAL FEEDS
  • VTL News App
  • CONTACT US
Menu
  • TOP TRENDING
  • LATEST HEADLINES
  • TOPICS
  • REGIONS
  • SOCIAL FEEDS
  • VTL News App
  • CONTACT US
Search
Login
Search
Close
  • TOP TRENDING
  • LATEST HEADLINES
  • TOPICS
  • REGIONS
  • SOCIAL FEEDS
  • VTL News App
  • CONTACT US
Menu
  • TOP TRENDING
  • LATEST HEADLINES
  • TOPICS
  • REGIONS
  • SOCIAL FEEDS
  • VTL News App
  • CONTACT US

[breadcrumb]

Categories

Knowridge Science Report

[breadcrumb]

Sleep

6 tips for quality sleep after going back to the workplace

October 11, 2021 No Comments

Credit: Jane Racey Gleeson For most people, working from home was expected to be a short-term solution to avoid the spread of COVID-19. A year and a half later, this short-term solution that meant adjusting to a new work schedule, new work habits and an all-around new lifestyle has become

 1,332 Views

Continue Reading Post

Cannabis products are being sold as sleep remedies: Are they effective?

October 8, 2021 No Comments

Credit: CC0 Public Domain Problems with sleep are common. In recent research, 48% of UK adults said sleeping badly had a negative effect on their mental health. For teenagers, this proportion was significantly higher – 66%. The large number of people experiencing sleep problems makes for an attractive market. Some

 3,524 Views

Continue Reading Post

Finishing exercise 2 hours before bedtime can benefit your sleep

September 30, 2021 No Comments

Exercise is often associated positively with a good night’s sleep. But if done at certain times of day, or shortly before bedtime, it can also alter how we sleep. And yet despite years of study, there is still much we do not know about how the two are linked. In

 3,778 Views

Continue Reading Post

Exercise may reduce sleep apnea and improve brain health

September 29, 2021 No Comments

In a new study from the University of São Paulo, researchers found exercise may help reduce symptoms of a common sleep disorder and improve brain function. They found exercise training could be a useful supplemental treatment for people with moderate to severe obstructive sleep apnea. The condition is characterized by

 3,930 Views

Continue Reading Post

This herb may help you sleep well at night

September 5, 2021 No Comments

Credit: CC0 Public Domain In a recent study, researchers have shown that saffron can enhance the quality of sleep in adults who have been experiencing poor sleep. The research was conducted by a team at Murdoch University. The lead researcher is Dr. Adrian Lopresti. Poor sleep is a serious issue

 450 Views

Continue Reading Post
LOAD MORE NEWS

6 tips for quality sleep after going back to the workplace

October 11, 2021 No Comments

Credit: Jane Racey Gleeson For most people, working from home was expected to be a short-term solution to avoid the spread of COVID-19. A year

 1,332 Views

Read More »

Cannabis products are being sold as sleep remedies: Are they effective?

October 8, 2021 No Comments

Credit: CC0 Public Domain Problems with sleep are common. In recent research, 48% of UK adults said sleeping badly had a negative effect on their

 3,524 Views

Read More »

Finishing exercise 2 hours before bedtime can benefit your sleep

September 30, 2021 No Comments

Exercise is often associated positively with a good night’s sleep. But if done at certain times of day, or shortly before bedtime, it can also

 3,778 Views

Read More »

Exercise may reduce sleep apnea and improve brain health

September 29, 2021 No Comments

In a new study from the University of São Paulo, researchers found exercise may help reduce symptoms of a common sleep disorder and improve brain

 3,930 Views

Read More »

This herb may help you sleep well at night

September 5, 2021 No Comments

Credit: CC0 Public Domain In a recent study, researchers have shown that saffron can enhance the quality of sleep in adults who have been experiencing

 450 Views

Read More »
Facebook Twitter Instagram Youtube

Powerd By AppVerticals.
© 2022 VTL News. All Rights Reserved.
VTL News App | Privacy Policy | Sitemap