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Credit: CC0 Public Domain Do birds of a feather really flock together? The science says yes. People do tend to choose friends who are similar to them. You also become more like your friends over time. And that can influence your health. Many behaviors spread socially. Examples include how much
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Credit: CC0 Public Domain In a new study from the University of Massachusetts, researchers found walking every day may help people live longer. They found people who took about 7,000 steps a day had a 50% to 70% lower risk of dying from all causes during after 11 years of
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Credit: CC0 Public Domain As we dive into another unpredictable fall due to the COVID-19 pandemic, the American Heart Association, a global force for longer, healthier lives for all, urges people to take time to nurture their body and mind for better overall health. “After the past several months disrupted
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Credit: CC0 Public Domain Do birds of a feather really flock together? The science says yes. People do tend to choose friends who are similar
478 Views
Credit: CC0 Public Domain In a new study from the University of Massachusetts, researchers found walking every day may help people live longer. They found
398 Views
Credit: CC0 Public Domain As we dive into another unpredictable fall due to the COVID-19 pandemic, the American Heart Association, a global force for longer,
410 Views
